Showing posts with label index. Show all posts
Showing posts with label index. Show all posts

Travel Sustainably

>> Sunday, June 20, 2010

We've Trimmed Our Waste Lines, Energized, and Watered Down, and now it's time to...

Travel Sustainably

We'll be changing our transportation habits with the following weekly challenges:
With the recent oil catastrophe in the Gulf, I'm sure many of us are looking for ways to make a difference. Reducing our addiction to oil and switching to more sustainable modes of transportation will create energy independence, American jobs, and improved health. It's also one of the more challenging areas to change, which is why I think so many of us feel despondent about the Gulf oil disaster.

Luckily, every little bit matters, not only because we're using a little less oil but also because of the message that we send to corporations and the government that we want better cars, more walkable cities, and improved public transportation.

So let's get to it and see if we can travel sustainably in 2010. Come back on Monday for the first transportation challenge.

____________________

You have hereby been challenged to go green in a year without going broke! Check out the last challenge, or view the whole list of Challengicious Mondays. Sign up for my RSS feed, follow me on Twitter, and join my "Go Green without Going Broke" group on Facebook!

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Find the Sweet Spot

>> Wednesday, January 6, 2010

One of my green blogger heroes is Colin Beavan aka No Impact Man, who spent a year trying to produce no environmental impact. He conducted his experiment in phases, starting with trash and then moving on to transportation, eating, shopping, etc. in an attempt to move gradually toward zero impact.

At one point near the end of his experiment - when his family had turned off the electricity, given up toilet paper, and were washing clothes in their bathtub - his young daughter got sick and threw up in her bed. Beavan stripped off the sheets but (understandably) couldn't bring himself to wash them in the bathtub, so down into the basement washer and dryer they went. With that, Beavan realized that there was a point in going green that was too far - a point where a green lifestyle feels too much like a sacrifice.

Beavan later noted in an interview with the Christian Science Monitor that "with either extremely high or very low resource use, quality of life was poor. But there was a virtual sweet spot, right at the peak, when they had enough to be happy but not so much that they were weighed down."

The point is to find that sweet spot.


Going Green = Being Happy

I've always maintained that going green shouldn't make you miserable. If you're sacrificing to save the planet and it's making you unhappy, you've gone too far. But on the other hand, I also think we can get complacent about certain behaviors that feel comfortable to us - certain aspects of our lives that we're not as willing to work on or give up because we're so used to them.

It's possible that giving them up might be too uncomfortable - as handwashing clothes turned out to be for Beavan. But it's also possible that we're holding on to those things out of habit rather than need, and that we could actually give them up and still be happy.

In fact, except for occasionally feeling like my green lifestyle changes are more time-consuming, every change I've made so far in the name of going green has either made me happier or made no impact on my life whatsoever.



Push Yourself to Find Your Sweet Spot

So in addition to the weekly challenges in the Conscious Shopper Challenge, I will also be doing a monthly Extreme Challenge to work on some of those habits that are dying hard.

The basic idea is just to give up one thing for one month (but nothing as extreme as turning off the electricity or handwashing clothes!) and then at the end of the month, analyze how we felt. If we didn't mind the change, we'll stick with it, but if it was too much of a sacrifice, we'll know we went too far.

Here's the list of Extreme Challenges, I'll be working on this year:

The point is not to make me or my family miserable but to push ourselves so we can find our sweet spot.

As with all of my challenges, there will be varying degrees and ways to modify the challenge to fit your lifestyle. I hope you'll join me!


Come back tomorrow to learn more about January's Extreme Challenge!

____________________

You have hereby been challenged to go green in a year without going broke! Check out the latest challenge, or view the whole list of Challengicious Mondays.

Like what you see? Sign up for my RSS feed, follow me on Twitter, and join my "Go Green without Going Broke" group on Facebook! You can also find me over at The Green Phone Booth.

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Take the Conscious Shopper Challenge

>> Sunday, January 3, 2010

Mondays are now challengicious at The Conscious Shopper (to borrow a word from the ever-witty Arduous). Every Monday, I'll post a new challenge to help you go green in a year without going broke.

Get the Most out of The Conscious Shopper Challenge

1. Sign up for my RSS feed so you'll always know when I've posted a new challenge.

2. Participate in the Go Green without Going Broke group on Facebook. Don't just join: post comments, add discussions, and upload photos. Let's make it a fun, interactive group of greenies!

3. Use the checklists. Keep up with your green changes by printing the checklists on recycled paper OR be extra green by saving your own editable digital copies. I think the checklists will be especially helpful for newcomers and people who fall behind in the challenges. Plus, doesn't it make you feel so accomplished to be able to check things off of a list?

4. Add the Conscious Shopper Challenge button to your blog using the following html:

     <a href="http://bit.ly/8e7hmt">
<img alt="The Conscious Shopper Challenge" height="'131'"
src="http://bit.ly/cImcsv"
width="'150'/" />
</a>


5. Tell your friends. It's so much more fun to go green when you have company. Let's see how many people we can get to go green this year!


The Conscious Shopper Challenge Index

1) Calculate your carbon footprint

Challenge #1: Trim Your Waste-Line
2) Keep track of your trash for a week
3) Switch to cloth bags
4) Start using a reusable water bottle/thermos
5) Green your household cleaners
6) Dispose of your disposable paper products
7) Go green in the bathroom
8) Green your diapers
9) Reduce packaging
10) Start composting
11) Recycle everything
12) Pack a waste free lunch

Challenge #2: Energize
13) Change your bulbs
14) Get a home energy audit
15) Save energy through heating and cooling
16) Save energy when cooking
17) Save energy when washing dishes and laundry
18) Slay your vampires
19) Upgrade to energy star
20) Support renewable energy

Challenge #3: Water Down

21) Reduce your indoor water use (Part 1)
22) Reduce your indoor water use (Part 2)
23) Reduce your outdoor water use (Part 1)
24) Reduce your outdoor water use (Part 2)

Challenge #4: Travel Sustainably


25) Walk
26) Bike
27) Keep up with your car maintenance
28) Use public transportation
29) Learn to hypermile
30) Upgrade to an energy efficient vehicle
31) Travel sustainably over long distances

Challenge #5: Non-Consumption

32) Avoid temptation
33) Buy used
34) Reuse/repair
35) Start a swap network
36) Have more fun, less stuff
37) Observe an ecosabbath

Challenge #6: Green Your Grocery Bill

38) Shop smart
39) Learn to cook
40) Eat less meat
41) Eat seasonally
42) Buy local
43) Buy organic
44) Plan a garden
45) Limit your special occasion foods

Challenge #7: Beyond Your Front Door


46) Vote
47) Bank sustainably
48) Get involved
49) Get to know your neighbors
50) Plan an act of eco-service
51) Pay a tithe

Read more...

How to...DIY

>> Saturday, December 19, 2009

Here's a list of the Make Your Own posts that I've written:

Food from Scratch

Household Cleaners
Personal Care Products
Miscellaneous

And always remember, Do It Yourself, But Do What You Enjoy!

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I Need...A Shopping Guide

>> Tuesday, February 3, 2009

This is a list of the shopping guides I've posted on this blog. It will be updated on a regular basis as I add more.

The idea for the "Baby Step," "Jogging Stride," and "Marathon Runner" categories came from a post by No Impact Man, and I explain the thinking behind it in more detail here.

Looking back over some of the posts here, I'm worried that a first time visitor to my blog would get the wrong impression about living a green lifestyle. I don't want people thinking that going green is really hard because you have to stress about every detail, including your razor blades. And I think it's dangerous to get caught up scrutinizing little details but end up missing the big picture. On the scale of things that matter to the environment, razor blades are pretty far down there.

As a Conscious Shopper, I personally want to be conscious about the buying choices I make in every aspect of my life, down to the smallest detail. And if you're like me, I hope you'll see this information as a handy guide to get you started.

But even if you're not interested in changing your razor blades, I hope these posts will at least set you on a path toward my overall philosophy: that we need to live more consciously, aware of how our purchases and actions affect others and the environment.

READ THIS FIRST: Conscious Shopping Tips

Grocery shopping:


A Paper Primer
Plastics Primer, Part 1: The Problems with Plastic
Plastics Primer, Part 2: Solutions (sort of)
Seven Reasons to Eat Organic

I NEED...

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Conscious Eating

>> Saturday, December 27, 2008

This is a list of the recipes I've posted to this blog. All of these recipes are vegetarian. Most can be altered to fit a vegan lifestyle.

Approximate price per serving is in parentheses. Note that all costs are estimates based on prices in my area and that I use organic ingredients whenever possible. Your costs may vary.

This post will be updated on a regular basis. Click the link to view the recipe.

Baked Goods

Breakfast
Desserts
Drinks
Main Dishes
Side Dishes

Read more...

Conscious Reading

This is a list of books I've read since starting this blog. It will be updated on a regular basis as I read more. Click on the title for a review of the book.

Currently reading:
Big Box Swindle
by Stacy Mitchell

Cheap by Ellen Ruppel Shell
The Complete Tightwad Gazette by Amy Dacyzyn
Cradle to Cradle by William McDonough and Michael Braungart
The Creative Family by Amanda Blake Soule
Garbage Land by Elizabeth Royte
The Green Collar Economy by Van Jones
In Defense of Food by Michael Pollan
Last Child in the Woods by Richard Louv
Nickel and Dimed by Barbara Ehrenreich
No Impact Man by Colin Beavan
Real Food by Nina Planck
Worms Eat My Garbage by Mary Appelhof
Your Money or Your Life by Vicki Robin and Joe Dominguez

Read more...
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Copyright

© 2008-2010 The Conscious Shopper

You're welcome to link to any posts at The Conscious Shopper, but please do not use images or content from this site without my permission. Contact me at consciousshopperblog@gmail.com.

Disclosure

I do not accept money for writing reviews, but I do accept products for review and to giveaway. When posting a review, I fully disclose any free samples received from the company. I include information provided by the company in my reviews, but all opinions about the product are my own and I will not provide a good review for any product or company just because they sent me some free samples.

Disclaimer

The ideas on this blog are my opinion and are provided for informational purposes and entertainment only. I am not a financial advisor or medical professional. Please do not misconstrue the information on this blog as advice.

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